About Ellen Croft's Pilates Machine
The Pilates Machine that was developed by Ellen Croft combines the body sculpting benefits of a pilates mat workout and studio equipment into the one system. By adding light resistance to your Pilates workouts, you will burn more fat, lose more weight and sculpt a better body. It's a top of the line pilates trapeze table packed into a quality, space saving home machine that anyone can afford. It folds flat and stores easily under a bed. This isn't just a machine though, it's a complete fitness system that comes with everything you need to ensure your health success. To complement different positions and workouts, there are also neck and lower back support cushions. Ellen's home pilates machine enables you to easily add resistance to your pilates workout. The Neck support cushion supports a healthy spinal alignment while performing your pilates regimen. Lower back support cushion also helps maintain spinal stability and is particularly good for people with lower back issues. The long/short free flow resistance springs come with covers. Ellen designed this machine with the average person in mind and easy to use, as well as store with a design that folds away easily for storage under a bed or in a closet. The dimensions are 65 cm wide x 130 cm tall x 145 cm long. The maximum user weight: 300lbs or approximately 125kg.
Prior to beginning any exercise or nutrition program it is advised to consult with your physician to ensure the program is suitable to your individual health requirements.